An introductory call. It’s a conversation, not a sales pitch: where you are, what you’re carrying, and whether this is the right work at the right time. If I’m not the right person, I’ll tell you, and I’ll usually know someone who is.

Most engagements run for twelve months. The first phase, typically six to eight months, is foundation work. Everything after that builds on it.

Sessions are ninety minutes, usually once or twice a month. We book the next session at the end of the current one, so the rhythm fits your diary rather than a template.

Mostly online, because many of my clients are overseas. In-person sessions are possible and are charged for travel.

Yes. I’m not the expert in your field, and I don’t need to be. My clients include lawyers, founders, executives and athletes. The pressures differ; what happens to identity under them is remarkably consistent.

Completely. I work to the International Coaching Federation’s Code of Ethics. What’s said in a session stays there, unless there’s a risk of serious harm.

Honesty, commitment and attendance. Come wanting to be challenged. If you’re looking for reassurance, I’m not the right coach.

Yes. Keynotes and leadership workshops for teams are covered on the Speaking and Workshops pages.